Agedashi Dofu

Agedashi Dofu

Deep-fried tofu with broth

This traditional tofu dish is everybody’s favourite tofu dish. Just follow the two tips below and you will make it beautifully and safely!

 

RECIPE

Ingredients

300g (10½oz) x 1 packet /block firm or silken firm tofu

Potato starch for dusting

Neutral oil for deep-frying

 

Broth

  • 150ml (5fl oz) water
  • 1 teaspoon instant konbu dashi powder
  • 1 tablespoon mirin
  • 1 tablespoon soy sauce

 

Garnish

  • 2 tablespoons finely grated daikon
  • 2 tablespoons chopped green onions (scallions)
  • 1 tablespoon finely grated fresh ginger

Method

  1. Remove the tofu from the packet, place on a plate and cover with paper towel. Allow to stand for 30 minutes and drain off any excess liquid.
  2. To make broth, combine 150ml (5fl oz) water and the konbu dashi powder in a small saucepan and bring to the boil. Add mirin and boil a little. Reduce the heat, add the soy sauce and return to the boil and then turn off the heat.
  3. Slice the tofu in half to make two squares. Then slice each square in half again to make a total of 4 equal portions.
  4. Carefully pat dry each portion of tofu with paper towel to remove the excess moisture.
  5. Dust the surfaces of the tofu with the potato starch and gently shake the tofu to remove any excess. (For best results coat the tofu just prior to cooking.)Heat 1cm to 2cm (½–¾in) of oil in a frying pan over medium heat (around 170°C/340°F). Add the tofu and fry for about 4 minutes on each side or until slightly golden. Drain well on absorbent paper.
  6. To serve, place tofu portions into small individual serving bowls, pour over the broth and top the tofu with the daikon, shallots and ginger.

Gluten-free option: Use tamari instead of soy sauce.

Tips: Instead of soy sauce, use usukuchi syoyu, which is a light soy sauce.

Dust the tofu with potato flour just before frying— make sure your oil is hot enough (when you leave tofu covered with flour too long, the water in the tofu comes out and makes it soggy).

Once you put the tofu in oil, please do not touch if for at least 3 minutes. If you touch tofu while cooking, you might break the tofu and then water could come out, causing the oil to splash.


This recipe is from my first cookbook ” Cooking With Soy
Both hardcover and ebook are available


DO YOU NEED HEALTHY COOKING INSPIRATIONS?

.

Do you know I run a cooking school in Sydney?

Please come and join my healthy Japanese superfoods cooking class in Sydney. We offer vegan, vegetarian, gluten-free cooking classes that are filled with tasty and easy recipes. You will learn not only cooking skills and tips but also how to use Japanese ancient wisdom on a daily basis for your health, energy, and beauty! Don’t be afraid to make it a group event, team building cooking classes, hens party cooking classes and other group classes are available, the more the merrier! Join my cooking class from HERE or leave me an inquiry HERE.

You don’t live in Sydney?

Don’t worry, I run online Japanese cooking courses! but I open the course 3 times a year. So if you want to be notified,  just drop your email address HERE.

 

Happy Japanese superfoods cooking xx


Follow us on Instagram

    Have you been tired of being overweight or worried about your health?

    I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!