Japanese Superfoods Cookbook

Finding better health and beauty through Japan’s best-kept secret – the ancient art of Japanese superfoods Do you want to be healthy? Slim? Age well? Japanese superfoods might be your answer.

Buy E-Book

Buy Hard Cover

Japanese cuisine has long been revered as a source of unparalleled health and vitality. Japanese superfoods are nutrient-rich ancient foods such as miso, konnyaku (aka konjac), daikon and matcha green tea. These foods play a major role in keeping our bodies healthy and are renowned for being both tasty and wholesome. This book includes information on 20 Japanese superfoods detailing their basic use, as well as their nutritional and health benefits. Also included are incredible recipes based on these ancient Japanese superfoods, showing how you will be able to incorporate delicious and beneficial ingredients such as amazake, azuki, daikon, various seaweeds, including wakame, nori, konbu, and more, into your everyday meals. Now is the time to learn from ancient wisdom and incorporate real Japanese superfoods into your daily meals! Buy my book now!

Subjects include:

What are the ancient Japanese superfoods – 20 Japanese superfoods covered
What is in these Japanese superfoods that produces their health, weight loss and beauty benefits
How to buy ‘real’ Japanese superfoods
Information on the basic use of ancient Japanese superfoods
How to maximise Japanese superfoods’ health benefits
Home remedies using Japanese superfoods
Super-easy 3 minute recipes using Japanese superfoods
Exciting and tasty dishes – from everyday meals to special occasions