Thank you for your booking – Food as medicine

Thank you for your booking Japanese superfoods as medicine cooking workshopΒ 

A booking confirmation e-mail will be sent to you shortly.

We are looking forward to cooking with you!

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  • ARE YOU HAVING THE RIGHT MATCHA? πŸƒπŸƒπŸƒ - It’s no secret that MATCHA has a wealth of benefits for both our beauty & our health! - As retailers have been quick to jump at it’s rise in popularity, many products have been released which are artificial and poor in quality... - In my blogpost I look at Lipton’s Matcha Tea range & give you the low down on whether or not it contains the same benefits as Matcha Tea 🍡 - CLICK THE LINK IN MY BIO to read my review & find out more! - - #matcha #cookingwithyoshiko #japanesecooking #japanese #cooking #healthy #health #healthyeating #healthyfood #nourish #japanesesuperfoods #superfoods #wholefoods #organic #matcha #matchatea #matchalover #matchagreentea #matchatea #healthbenefits #weightloss #vegetarian #vegan #organicmatcha #cleanse #healthyliving #healthylifestyle #matchaholic #matchabenefits
  • Are you ready to transform your health and body in 2019? πŸ’ͺ🏻 _ _ Why don’t you give Japanese Superfoods a go? They are the REAL key for Japanese health and slim body β˜€οΈ πŸ”₯And the BEST news? I am going to LIVESTREAM an ONLINE Japanese Superfood Master class where you can discover the power of Japanese superfoods - the ancient wisdoms and ask questions live! And best thing, it’s totally FREE! _ _ >>> JAPANESE SUPERFOODS MASTER CLASS Date: Monday 14th January, 8PM (Sydney time) - Click the link in my bio to register! _ _ πŸ”₯Let’s get healthy together in 2019!πŸ”₯
  • πŸΎπŸŽ‰ Happy New Year and welcome to 2019! πŸŽ‰πŸΎβ € I’m sure you all enjoyed the celebrations over the last couple of weeks, but need a bit of a health kick to start the year right. πŸ’ͺπŸΌβ € Don’t worry, I have you covered! I have an exciting series of Japanese Superfoods detox tips coming to you shortly so make sure you stayed tuned for all the information! πŸ΅βœ¨β € Love, Yoshiko πŸ’žβ € β €. . . #nye #newyear #happynewyear #2019 #2018 #newyearsresolution #happy #love #family #friends #instanye #detox #health #healthy #challenge #Japanese #cooking #cookingclass #tips #celebration #party #holidays #holiday #goals #fun #happy #christmas #food #tea #superfood
  • A huge thankyou to my 2018 cooking class!πŸ‘πŸ’• It has been a pleasure to share my knowledge on healthy Japanese cooking with you all & to be a part of your health and beauty journey! I wish you all the best in the new year ahead and hope you have a wonderful 2019 βœ¨πŸŽ‰ . . . #Healthycooking #healthyfood #healthyeats #Japanesesuperfood #japanesecookingclass #cookingwithyoshiko #vegetarian #vegan #foodie #sydneychef #Sydneyfood #instayum #sydneyfoodie #wholefoods #superfoods #beauty #health #nutrition #sydneycookingclass #sydneyfoodie #eats #organic #Japanesecooking #healthyrecipe #cookinghacks #inspiration #foodinspo #homecook #sydneyhomecook #superfoods #cookingwithyoshiko
  • πŸΎπŸŽ‰πŸŽ„Wishing you all a very Merry Christmas and a Happy New Year! πŸŽ„πŸŽ‰πŸΎβ € β € I hope you enjoy celebrating the holidays with lots of quality food and, of course, with lots of fun with your closest family and friends. πŸ’žβœ¨β € β € See you next year to start the New Year’s health kick you might need! πŸ’ͺπŸΌβ € Love, Yoshikoβ € . . #christmas #xmas #merrychristmas #christmaseve #santa #instachristmas #family #love #celebration #party #presents #gift #holidays #holidayseason #nye #newyear #newyearseve #2018 #2019 #health #instahealth #healthy #detox #Japanese #cookingclass #cooking #summer #seasonsgreetings #happynewyear #friends
  • 🎁GIFT THE ULTIMATE FUN & HEALTHY EXPERIENCE to your loved ones this festive season! 🎁 πŸŽ„πŸŽ„πŸŽ„ Check out the range of Vouchers to my Japanese Healthy Cooking Classes! With Three Special Bundles to choose from, enjoy the freedom to attend a wide range of my classes, from Japanese Basics Cooking to Matcha High Tea! πŸŽ„πŸŽπŸŽ„πŸŽπŸŽ„πŸŽ . . . #giftideas #christmas #christmasgifts #food #foodie #cooking #homecook #inspiration #foodinspo #recipe #cookingtips #eats #healthy #nutrition #healthyeating #wholefoods #chef #foodblogger #sydneyfood #eeeeeats #sydneyeats #sydneyfoodie #sydneylocal #sydneychef #sydney #instayum #buzzfeedfood #buzzfeast
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  • Spiral Foods
  • Carwari
  • Noritake Japan
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    Have you been tired of being overweight or worried about your health?

    I’ve created a fabulous free e-book β€œTop 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!