Thank you for your booking – Food as medicine

Thank you for your booking Japanese superfoods as medicine cooking workshop 

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  • We had a fabulous #lunch @fullbloomvegan We order entree special- beetroot falafel with tahini sauce They are moist and so #yummy 😋 I hate dry falafel and there are so many of them in this world! But full bloom are doing amazing ♥️💕 For main I ordered Full bloom eggless omelette Made from chickpea flour, mixed mushroom, #kale, calcium and veg hollandaise with salad ( u can choose potato as well ) Very smart menu ✨😊it’s basically savoury pancake with veggies but put #turmeric to make it looks like omelette! . My hubby .. a burger lover 🍔 ordered Sunbeet burger with gluten free bun : lentil quinoa pattie with real hand cut potato fry which I had to steal some 😅 We got real wild and decided to have dessert 😍✨ well it’s #dairyfree #glutenfree and #sugarfree so basically #guiltfree #vegansweets so who cares! And it’s lunch time and after swim 🏊‍♂️ in #miami beach We ordered salt caramel lava cake with gelato Warm cake with gelato! Of course it’s fabulous ♥️♥️ highly recommend to go when you r in Miami 🇺🇸🇺🇸 . . . #veganburger #veganfoodshare #wholefoods #eatyourgreens #eatyourveggies #crueltyfree #vegetarian #healthy #healthyliving #healthychoice #wellness #turmeric #poweredbyplants #plantbased #crueltyfree
  • #vegan burger 🍔 for #lunch After swimming 🏊‍♀️ at beautiful Miami Beach, we went to @planttheorybotanicalcafe 100% vegan burger shop using #organic #glutenfree free millet bread or #raw wrap My hubby ordered Twisted Reuben Lentil adashah, caraway #sauerkraut 1000 island and vegan cheese with corn chips Mine is guava BBQ jackfruit burger Chipotle-guava marinade pulled jackfruit. Coriander coleslaw and vegan pepper jack cheese My hubby who has sweet tooth never miss tasty #smoothie - happy happy joy joy Cacao, raw #maca and banana Breads are amazing, so crunchy and tasty. Such a healthy lunch! We want to go back again before we leave Miami ✨😊. . . #plantbaseddiet #veganfood #healthyfood #healthylifestyle #veganburger #poweredbyplants #miami #wholefood #healthychoice #eatyourveggies #crueltyfree #vegetarian #plantbased #wholefooddiet
  • Hi there! I have been absent from instagram for a while because I am putting almost all my energy to my new online course “ 30 day Spring clean your body with #Jpanesesuperfoods “ this month, which has been absolutely #amazing 💕💕💕. It is sooo #fabulous to see people’s #health transformation and hang out with action takers😊✨ . I am still on the cleanse with my 30 day challenge group, but now about to fly to USA🇺🇸I want to behave really well at the airport lounge..where I go wild often. I am suck at free foods… 😅 but I have been unbelievably eating great this month and lost 2kg …basically I am the lightest weight in my 40s👌🏻👌🏻My #healthyeating went to next level! I thought I am inspiring my group to eat well but I am getting inspired by this amazing group! So #grateful for great energy, efforts from the group🙏🏻🙏🏻 . so… I ordered Roasted and pickled spring carrots with radish. watercress and horseradish salad and Zucchini and squash salad with kale and white beans… And cold pressed carrot and ginger juice and lemon and ginger #kombucha Gosh, both are little bit too #healthy and boring… to be honest. I grab some hummus and baba ghanoush and stole some lime sauce for my hubby’s salt and pepper squid… now I am #happy I will make this USA trip the healthiest trip ever! . . . . #instagood #yummy #food #plantbased #vegetarian #vegan #veganfoodshare #veganbites #vegansofig #veganrecipe #veganyummy #vegansofsydney #vegansofaustralia #sydneyeats #sydneyvegan #cleaneating #wholefoods #healthychoices #healthyliving
  • Who doesn’t love FRESHLY BAKED, DELICIOUS CUPCAKES?😍🥧. . . Do YOU have a SWEET TOOTH but worried about UNHEALTHY sugar and calories?😞. . . WORRY NO MORE!🤩. . . CHECKOUT my Healthy #Vegan Apple Cupcakes recipe which are rich in Omega-3 and other #nutrients !👏🏻. . . AND GUESS WHAT? Learn how to substitute the UNHEALTHY SUGARY ICING with the SUPER HEALTHY SWEET POTATO AND TOFU CREAM! 😋😋 Isn’t this Genius?🤩. . . Direct link to the recipe in bio🙏💕. . . #vegan #veganism #vegansofig #plantbased #plantpowered #vegandessert #healthydessert #fitfood #veganrecipes #tofu #eatyourveggies #plantbased #meatfree #cupcakes #healthycupcakes #vegancake #plantbased #plantbaseddiet #veganrecipes #veganlife #healthyrecipes #healthyfood #healthylifestyle
  • Thinking of having a CHEESY Pasta Dish over dinner?🥙🧀. . . Looking for a QUICK VEGAN PASTA recipe?🌿😋. . . Your Search stops here!❤️. . . My latest Tofu Ricotta Pasta recipe combines HEALTHY veggies 🍅🥦 and pasta with PROTEIN goodness 💪🏻 of TOFU in an easy to make nutritious dish!. . . Checkout my blogpost link and enjoy delicious warm pasta today!👩🏻‍🌾🙏🏻. . . Direct link to recipe in bio🙏. . . #vegan #veganism #vegansofig #vegancommunity #veganeats #veganrecipes #veganpasta #ricotta #veganricotta #tofu #plantbased #fitfoodie #plantbasednutrition #eatyourveggies #meatfree #cleaneating #veganpasta #italianfood #pastarecipe #healthyrecipes #plantpower #plantbased #ricotta #healthylifestyle #recipes #healthyrecipes #vegans #veganfood #veganfoodshare
  • Korean sweet potato noodle with full of veggies and #tofu ✨💕Seasoned with roasted sesame oil and soy sauce😋 I add #sriracha on top for some heat🔥 I don’t know what sort of cuisine this dish is but #yummy and light. Also #glutenfree 👌🏻🌸 What’s your favourite noodle? . . . #cookwithyoshiko #instagood #food #plantbased #vegetarian #vegan #veganfoodshare #vegansofig #veganyummy #vegansofsydney #vegansofaustralia #sydneyvegan #cleaneating #wholefoods #fitness #healthy #healthychoices #healthyliving #noodle #eatyourveggies #meatless
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    Have you been tired of being overweight or worried about your health?

    I’ve created a fabulous free e-book “Top 3 Japanese superfoods for natural weight loss”. It has tips to lose weight using the top 3 Japanese superfoods that support weight loss plus yummy and easy recipes to use! Enjoy!