You like Inari zushi (sushi)? You may want to know these!
You love Inari sushi? You might think it’s a healthy snack or a quick healthy lunch option. But to be …
Miso is great for your healthier and younger looking skin
Miso (I mean the REAL one only – not the mass-produced dead miso that contains MSG and other nasties) has …
Miso Soup: A Perfectly Balanced Meal?
Miso is an actual Japanese SUPERFOOD! It has countless health benefits and there are various ways to use miso in …
TIPS: HOW TO SELECT THE RIGHT KUZU
While there are a multitude of health benefits from using Kuzu in your cooking, it is also super important that …
Fabulous Japanese food with amazing mood-boosting effect
Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …
MY TOP PICKS FOR A HEALTHY EASTER
So yeah, Easter is just right upon us! The Easter long weekend is a truly special time of the year …
HACHO MISO
I know that whilst the majority of people have heard of Miso as it is quite a popular Japanese staple, …
A delicious ‘LOTUS-inspired’ lunch!
What are lotus seeds & are they good for your health? I always love to use fresh produce in my …
VEGAN BURGER – My Verdict on Beyond Meat Patties!
Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …
How To: A Healthy Gut With Miso
Miso is an actual Japanese SUPERFOOD! It is one of MANY that have countless health benefits but miso, especially, helps …