Easy tips to use konnyaku for weight loss!
Do you know what konnyaku (aka konjac) is? It is one of my favourite Japanese superfoods and I eat more …
Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad
Chargrilled Marinade Tempeh with Avocado Salsa and Summer Quinoa Salad The star of this recipe is Tempeh which …
Tofu and Okara Nuggets
Tofu and Okara Nuggets If you are looking for healthy vegan nuggets, here is the answer! Before I became a …
Wasabi Edamame
In recent years, Edamame has become really popular in Australia. Most Japanese restaurants have it on the menu and …
Matcha Chia Seed Pudding
The superpower of chia seeds and matcha combine to make an extra super breakfast! This can be a breakfast, satisfy your sweet …
Koji -the secret behind Japanese fermented foods and drinks
Koji: The delicious fermented Japanese food that will revolutionise your health Why should you include Koji in your diet? …
Healthy Dessert Recipe for Weight Loss
Maple and Coconut Konnyaku It’s a tasty, go-to snack when you want something quick and sweet; perfect when you’re on …
Let’s Boost Your Immune System With Shiitake mushroom
As we come out of lockdown and adjust to a COVID normal life, I wanted to draw your attention to …
Matcha green tea for prevention/treatment of Covid transmission and infection
Japanese superfood that I consume the most – every single day, two to three cups a day which is… MATCHA …
Konnyaku Sashimi
Konnyaku Sashimi If you miss eating seafood sashimi, here is a fabulous substitute for you! Konnyaku mimic the flavour of …