Facts of Gyoza, the Japanese dumplings!

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Gyoza is Japanese dumplings and these days people are getting to know them, thanks to the popularity of Japanese cuisine! BUT…Are you eating nasty gyoza, the Japanese dumplings without noticing?

If you eat them at Japanese restaurants or buy frozen pre made gyoza, then most probably you are! Do you know that most Gyoza’s you eat at restaurants and in stores are filled with MSG chemicals? MSG is one of the worst food additives on the market, you can find it in a lot of restaurants and supermarkets where you buy your gyoza or dumplings.

Do you know most Japanese restaurants outside of Japan deep-fry gyoza? This is the REAL JAPANESE WAY to cook Gyoza! Using frying and steaming techniques, makes the healthy and delicious Gyoza,  where the outside is perfectly crunchy and moist inside! But don’t worry,  both techniques will be done in a frying pan.


I will out gyoza recipes very shortly so you can make at home 🙂 The best way is you come to my superfoods gyoza cooking classes in Sydney.



Do you know I run a cooking school in Sydney?

Please come and join my healthy Japanese superfoods cooking class in Sydney. We offer vegan, vegetarian, gluten-free cooking classes that are filled with tasty and easy recipes. You will learn not only cooking skills and tips but also how to use Japanese ancient wisdom on a daily basis for your health, energy, and beauty! Don’t be afraid to make it a group event, corporate team building cooking classes, hens party cooking classes and other group classes are available, the more the merrier! Join my cooking class from HERE or leave me an inquiry HERE.

You don’t live in Sydney?

Don’t worry, there are two ways to learn Japanese cooking with me.
Online Course
I run online Japanese cooking courses! but I open the course 3 times a year. So if you want to be notified, just drop your email address HERE
Plant Based Cookbooks
If you want to cook more easy and tasty Japanese vegan meals using Japanese superfoods – real key for Japanese health, please grab my vegan cookbook “Japanese Superfoods” or “Top 3 Japanese Superfoods for Natural Weightloss” or even better, you can have “Japanese Superfoods combo deal” to master Japanese Superfoods.

Happy Japanese superfoods cooking xx

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