Arame and Carrot Grilled Rice Paper Roll
Marks 8 (or 4 large)
Carrot and seaweed… not popular ingredients for kids but once you roll and grill, it turns into popular dish!
RECIPE
Ingredients
- 8 sheets small rice paper or 4 large sheets
- Some oil for frying
Filling
- 1 large carrot (about 200 g / 7 oz), peeled and shredded
- 2 tsp plum vinegar
- 1/2 tsp grated ginger
- 1 tsp sesame oil
- 10 g (0.5 oz) dried arame
Sesami sauce
- 2 tbsp tahini
- 2 tbsp water
- 1 tsp agave syrup
- 2 tsp brown vinegar
Method
- Rinse arame quickly then soak in water to cover for 5 minutes. Squeeze out excess water.
- Place arame, carrot, minced ginger, plum vinegar and sesame oil in a bowl then toss well.
- To make sesame sauce, mix all the ingredients together well.
- Place 1 rice paper round in a medium bowl of lukewarm water for 5 seconds, or until just soft. Place on a chopping board.
- Arrange 1/8 (or 1/4 for a large roll) of arame mixture along the center of the rice paper round.
- Fold the ends in and roll up firmly to enclose filling. Repeat with remaining rice paper rounds and filling.
- In a medium frying pan, heat oil over a medium heat.
- Add the rolls and cook for 2 minutes each side, or until golden.
- Serve with sesame sauce.
Arame is delicate and needs only to be soaked for 5 minutes. Longer soaking draws out the important nutrients and waterlogs the vegetables making them less able to absorb the flavor of seasoning used in a recipe.
DO YOU NEED HEALTHY VEGAN COOKING INSPIRATIONS?
Do you know I run a cooking school in Sydney?
Please come and join my healthy Japanese superfoods cooking class in Sydney. We offer vegan, vegetarian, gluten-free cooking classes that are filled with tasty and easy recipes. You will learn not only cooking skills and tips but also how to use Japanese ancient wisdom on a daily basis for your health, energy, and beauty! Don’t be afraid to make it a group event, team building cooking classes, hens party cooking classes and other group classes are available, the more the merrier! Join my cooking class from HERE or leave me an inquiry HERE.
You don’t live in Sydney?
Online Course
I run online Japanese cooking courses! but I open the course 3 times a year. So if you want to be notified, just drop your email address HERE
Plant Based Cookbook
You can grab my vegan cookbook “Japanese superfoods“
If you want to cook more easy and tasty Japanese vegan meals using Japanese superfoods – real key for Japanese health, grab my latest edition Now!