Vegan healthy Indian food at Bondi Junction
I love Indian foods and I believe Indian cuisine offers one of the most sophisticated vegetarian food – no fake …
Vietnamese restaurant that has great vegan options in Crows Nest
Vietnamese restaurant with great vegan menu in Crows Nest. I experienced an amazing surprise at the Vietnamese restaurant “I love Pho” …
Vegan ramen in Tokyo – T’s Tan Tan
My last visit to Tokyo took me on a food adventure. After reading so many good reviews I made it …
Fabulous Japanese food with amazing mood-boosting effect
Hope you all had a lovely Easter break!! As we all may have had an over-indulging holiday with a bit …
MY TOP PICKS FOR A HEALTHY EASTER
So yeah, Easter is just right upon us! The Easter long weekend is a truly special time of the year …
BOOST YOUR IMMUNITY WITH KUZU!
KUZU (or ‘KUDZU’) is a one of my all time favourite of the Japanese superfoods – and there’s a reason …
VEGAN BURGER – My Verdict on Beyond Meat Patties!
Weighing up the Beyond Meat Vegan Burger Patties After holidaying in Singapore at the Grand Hyatt, my husband was RAVING …
How To: A Healthy Gut With Miso
Miso is an actual Japanese SUPERFOOD! It is one of MANY that have countless health benefits but miso, especially, helps …
Does Miso Affect Blood Pressure?
It is true that miso can contain 200-300 milligrams of sodium per teaspoon, which is often a reason that people …
The Power of Miso
What are enzymes and why do we need to have more of them? An enzyme is a type of protein …